See...I have a built in overflow.....I think it's a 600 gph.
I use a 1.25" drain to the basement.
I haven't, however, tried any different drain layout for the internal box.
Thought about it..but that's all.
Mine resembles a durso. cept' no vertical standpipe Tee at the top.
Mine has an inverted 90 ,(which pulls from below surface) into a "street-L" 90, down to a vertical stub of about 14 or 16".
Which then is reduced then glued to bottom bulkhead fitting.
It's a "Great Lakes" overflow system "Standard" model...I guess.
No "Flushing" sound...I resolved that one a while back. (I added additional air-venting on the top fitting)
Just the water falling through the drain....it's quite noticeable....
IF I did "dial it back"....my fuges' return chamber level's gonna' drop big time...is it not?
As the return will push faster than drain provides....?
Although my Input/skimmer chamber is a CONSTANT 10.5" depth though..
And that's obtained by the baffles,.. same as the other levels afterward also.......
About 8"-9" in the center, about 5" or 6" in the return compartment....